If you are into Crossfit or are a beginner the thing that sets a gym apart is the coaches and this gym has some of the best coaches in all of west Michigan. They have created an exceptional community and I highly recommend you join up it will change your life!
Can I give 6 stars? I've dropped in at over 60 boxes in the last 12 months, and this ranks in the top 5%. They treated me as their own, coached me up, and made it fun. Consider yourself lucky to drop in. I highly recommend it.
Maybe you want to get RIPPED? Maybe you just want to be able to move better in day-to-day life? Or, you just want to hang out with cool people while doing a workout that pushes you to your edge, forcing you to overcome mental blocks, all while increasing your chances of living longer...CrossFit 616 is IT. And IT is for everyone. Quit watching YouTube videos of CrossFit competitions and wishing you'd get the courage to go to a local gym and just GO there. The well educated and friendly staff (Cori, Brian and Tom) at CrossFit 616 are ready to help you, wherever you are at in your fitness journey. Lace up your shoes and head in for an Elements course or once a month Wednesday Friendsday. You'll be greeted by smiling faces and a community ready to cheer you on. There's never a day I leave CrossFit 616 thinking "I'm defeated" or "I'm never going back." I always look forward to the workouts, even if they include the assault bike, because I know the staff and community will help me through it.
I cannot say enough about how attentive the coaches are at CrossFit 616. That alone is worth so much. They are very proactive with their coaching and really know how to dial in to meet each indiviual athlete's needs to help them practice technique properly. Additionally, they have recently expanded their gym which is great!
First off I am not a crossfit participant nor am I likely ever to be one. That said my visit to the facility was work related and went just fine. There are two of what I would call main areas for training, both are well organized and maintained. There is a lot of equipment and weights, weight racks etc. The staff were actively engaged in running the event and keeping things running between different stages of the event. My gripe is that none of the staff seemed very friendly. Maybe it was just a rough day for them.
CrossFit 616 is a Canadian Gym based in Grand Rapids, Manitoba. CrossFit 616 is located at 2430 Turner Ave NW A, Grand Rapids, MI 49544, USA, Grand Rapids, Manitoba 49544, Canada.
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